Dearest beautiful stranger,
The full moon is intense. The transformations are profound and they shake up the entire internal system. We may feel shaken, angry, lost when faced with the simplest things, anxious about the most insignificant problems. Today, we are asked to stay grounded despite the turbulence and allow the transformations to take place. Will we give in to addictions and repetitive patterns? No, we will embrace the shadows within us and transform them. We are the alchemists of our own lives. We will celebrate how far we have come, dance under the silvery rays of this magnificent full moon, and allow ourselves to rest so that our dreams can manifest themselves in the most intense clarity.
Let's introduce our daily ritual coming from Lydia Laschon :
1. Gentle posture
Shoulders dropped and relaxed, back extended.
2. Breath deeply
Inhale 3 seconds…
Exhale 6 seconds…
5 times.
3. Essential oil
1 drop of Lavender or Air in your hands.
Breath slowly, three times.
4. Stabilization
Une hand on your heart.
One hand on your belly.
Welcome serenity.
Can you feel, beautiful stranger, the wings unfolding behind your back? Do you feel the roots stretching beneath your feet and the immensity of the universe above you when you look up at the stars? Everything is right there, all you have to do is grasp it!
Can you feel this deep anchoring and alignment within you? Let the wind rush through our wings and carry us towards our dreams..
With love and light,
Clara J.